Healthy Cranberry Almond Breakfast Cookies

November 05, 2014

1 Medium Sweet Potato, mashed (about ½ cup mashed) 1 Cup +1 Tbsp Quick-cooking oats 1 tsp Cinnamon ¼ tsp + a pinch Salt ½ Cup Almond butter, at room temperature or cold (Do not melt!) ½ Cup Honey ¼ tsp Vanilla extract ¼ cup + 2 Tbsps Craisins, roughly chopped ¼ Cup Almonds, finely chopped 2 tsps Coconut palm Sugar (or brown sugar)

These quick and easy, healthy breakfast cookies are made with oatmeal, sweet potato, almond butter, and cranberries. Perfect for on the go!

To bake the sweet potato: Preheat oven to 400 degrees and line a small baking tray with tinfoil. Pierce the sweet potato all over with a fork and place on the prepared baking tray, Bake for 45-50 minutes...
See the full directions on my site

Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.0g 0%

Polysaturated Fat 0.0g 0%

Monosaturated Fat 0.0g 0%

Cholesterol 0.0mg 0%

Sodium 0.0mg 0%

Potassium 0.0mg 0%

Protein 0.0g 0%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.0g 0%

Sugar 0.0g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.0mg 0%

Vitamin C 0.0mg 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Dairy-Free Gluten-Free Rice/Grains American Low-Fat High-Fiber Breakfast Baked Vegetarian

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Nutritions

Calories
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Sodium
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20% DV

Fat
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30% DV

Protein
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Carbs
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Polysaturated Fat 4g 29%

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Sodium 486mg 20%

Potassium 271mg 7%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 3g 6%

Vitamin A 2591IU 51%

Vitamin B6 1mg 83%

Vitamin C 20mg 34%

Calcium 86mg 8%

Iron 3mg 22%

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Sodium
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Fat
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Protein
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Carbs
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Saturated Fat 0.12g 0%

Polysaturated Fat 0.1g 0%

Monosaturated Fat 0.08g 0%

Cholesterol 0.34mg 0%

Sodium 1499mg 62%

Potassium 347mg 9%

Protein 4g 9%

% DAILY VALUE^*

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Fiber 2g 10%

Sugar 0.7g 1%

Vitamin A 0.0IU 0%

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