Cookies

Healthy Cranberry Almond Breakfast Cookies

Taylor Kiser
November 05, 2014
29

1 Medium Sweet Potato, mashed (about ½ cup mashed) 1 Cup +1 Tbsp Quick-cooking oats 1 tsp Cinnamon ¼ tsp + a pinch Salt ½ Cup Almond butter, at room temperature or cold (Do not melt!) ½ Cup Honey ¼ tsp Vanilla extract ¼ cup + 2 Tbsps Craisins, roughly chopped ¼ Cup Almonds, finely chopped 2 tsps Coconut palm Sugar (or brown sugar)

8
These quick and easy, healthy breakfast cookies are made with oatmeal, sweet potato, almond butter, and cranberries. Perfect for on the go!
To bake the sweet potato: Preheat oven to 400 degrees and line a small baking tray with tinfoil. Pierce the sweet potato all over with a fork and place on the prepared baking tray, Bake for 45-50 minutes...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Dairy-Free Gluten-Free Rice/Grains American Low-Fat High-Fiber Breakfast Baked Vegetarian

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Crock Pot Italian Beef

371

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV