Casseroles

Healthy Green Bean Casserole

190

A Healthy Green Bean Casserole made from scratch, without processed ingredients in under 30 minutes! A creamy & flavorful side perfect for the holidays & beyond. Gluten Free + Low Calorie with a dairy free option!

4
3 cups fresh green beans
½ cup nonfat Greek yogurt (I use Fage)*
¼ cup unsweetened coconut milk
¼ cup vegetable broth
¼ cup almond meal
1 tbsp corn starch or tapioca
? cup Parmagiano Reggiano grated cheese**
½ tsp garlic powder
salt & pepper to taste
Preheat the oven to 350 F. Prepare a small square baking dish with cooking spray. Boil the green bean in a pot of water about 15 minutes until tender. Drain the water and transfer the green beans to the...
See the full directions on my site
Nutritions

Calories
112

Sodium
59mg
2% DV

Fat
5g
8% DV

Protein
4g
8% DV

Carbs
14g
4% DV

Fiber
3g
12% DV

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I am a sucker for a simple Instant Pot recipe and this recipe hits a home run, especially when you factor in taste. This is a five-star meal, easy! Pretty much anything with buffalo and ranch flavors is a win in my book, so combining the two is like eating heaven all wrapped up! So, ...

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