Desserts
June 17, 2016
Calories
239
Sodium
101mg
4% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
Healthy Peanut Butter Gluten Free Vegan Biscuits
49
Peanut Butter Gluten Free Vegan Biscuits, the softest and chewiest peanut butter biscuits ever. They melt in your mouth and have a buttery feel to them although they are completely butter free! Soft and tender and perfectly chewy these make for a great snack or vegan dessert. They are also gluten free! Check and check!! Did I mention that these delights are healthy? Yes these can be enjoyed guilt free. With a protein hit from the peanut butter and complex carbs from the oats they make a perfec
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1 cup Peanut Butter
2/3 cup maple syrup
1 cup oat flour
pinch of salt
2/3 cup maple syrup
1 cup oat flour
pinch of salt
Preheat Oven to 170c
Mix dry ingredients together
In a separate bowl combine peanut butter and maple syrup together whisky until smooth
Add the dry ingredients to the wet and beat until it forms a crumbly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
101mg
4% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
14%
Monosaturated Fat
5g
36%
Cholesterol
0.55mg
0%
Sodium
101mg
4%
Potassium
236mg
6%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
12g
25%
Vitamin A
0.0IU
0%
Vitamin B6
0.29mg
14%
Vitamin C
0.6mg
1%
Calcium
39mg
3%
Iron
0.59mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.