DessertsJune 17, 2016
Calories
239
Sodium
101mg
4% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
Healthy Peanut Butter Gluten Free Vegan Biscuits
159
Peanut Butter Gluten Free Vegan Biscuits, the softest and chewiest peanut butter biscuits ever. They melt in your mouth and have a buttery feel to them although they are completely butter free! Soft and tender and perfectly chewy these make for a great snack or vegan dessert. They are also gluten free! Check and check!! Did I mention that these delights are healthy? Yes these can be enjoyed guilt free. With a protein hit from the peanut butter and complex carbs from the oats they make a perfec
12
1 cup Peanut Butter
2/3 cup maple syrup
1 cup oat flour
pinch of salt
2/3 cup maple syrup
1 cup oat flour
pinch of salt
Preheat Oven to 170c
Mix dry ingredients together
In a separate bowl combine peanut butter and maple syrup together whisky until smooth
Add the dry ingredients to the wet and beat until it forms a crumbly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
239
Sodium
101mg
4% DV
Fat
10g
16% DV
Protein
7g
15% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g14%
Monosaturated Fat5g36%
Cholesterol0.55mg0%
Sodium101mg4%
Potassium236mg6%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar12g25%
Vitamin A0.0IU0%
Vitamin B60.29000000000000004mg14%
Vitamin C0.6000000000000001mg1%
Calcium39mg3%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.