Cookies

Healthy Peanut Chocolate Chip Cookies

Vegan, wheat free, refined sugar free and dairy free. These cookies are soft, chewy, full of peanut butter flavour and chocolate chips of course! You would never know these were healthy.

12
1/2 Cup Peanut Butter
1 Egg
2 Tbsp Maple Syrup
1/4 Cup Coconut Sugar
1 Tbsp Coconut Oil, Melted
1/2 Tsp Vanilla Essence
1/2 Cup Oats
1/3 Cup Oat Flour
1/3 Cup Desiccated Coconut
1/2 Tsp Baking Soda
1/4 Tsp Baking Powder
3/4 Tsp Cinnamon
1/3 Cup Chocolate Chips
Preheat the oven to 180°C and line a baking tray with baking paper. Place the peanut butter, egg, maple syrup, coconut sugar, vanilla essence and melted coconut oil in a bowl and mix together. Stir in the...
See the full directions on my site
Nutritions

Calories
177

Sodium
110mg
4% DV

Fat
9g
14% DV

Protein
5g
10% DV

Carbs
17g
5% DV

Fiber
2g
10% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV