Healthy Pumpkin Soup | no cream - Food Meanderings

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This Healthy Pumpkin Soup with bacon and mushrooms is made with no cream, tastes gourmet and is only 5 Weight Watchers freestyle smart points (blue program)

A healthy and Weight Watchers friendly pumpkin soup!

Homemade Hamburger Helper is a childhood favorite! A fad in the 1970s, this throwback recipe is full of nostalgia. The original cheeseburger casserole, boxed pasta with a seasoning packet, is a simple one pot meal. Still quick and easy to make, assemble this healthier version in 30 minutes!

Olive oil
Lean ground beef
Small onion
Garlic cloves
Paprika
Chili powder ( optional )
Cornstarch
Dried oregano
Sea Salt
Freshly-ground black pepper
Granulated sugar
Beef broth
Tomato sauce
Cellentani pasta or elbow macaroni
Sour cream
Medium cheddar cheese
Fresh Italian parsley

Turn a pound of ground beef into a one-pot meal for five with this easy Hamburger Helper recipe! Here's how to do it:

  • STEP 1: Heat olive oil in a skillet...

See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Homemade Hamburger Helper is so much healthier than the boxed type. Make a delicious dinner in 30 minutes with this easy one-pot meal!
foodmeanderings.com

This Panzanella Pasta Soup is my version of the famous Tuscan bread salad but in soup form! This vegetarian soup is loaded with fresh, healthy veggies, then simmered with red wine, balsamic vinegar, tomatoes, lots of fresh basil and penne pasta. It's all served up in a cozy sourdough bread bowl and topped with homemade croutons ( made from the sourdough loaf) capers, reduced balsamic vinaigrette and even more fresh basil!

The famous Tuscan Panzanella Salad in soup form1
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