Main Dishes
Calories
72
Sodium
14mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Healthy Thai Green Curry
January 02, 2017
33
Lets face it, who doesn’t love a cracking Thai Green Curry. This is one of my faves, not only because it tastes epic, but it’s super quick and easy to make. What makes this beauty even better is the fact you can have it as a low carb option, or throw some rice with it and have it as a post workout refuel meal #DingDingDing #Winner #SMTME
1
185g chicken breast
5g coconut oil
30ml coconut milk
30g Thai green paste
1/2 onion
50g green beans
5g coconut oil
30ml coconut milk
30g Thai green paste
1/2 onion
50g green beans
Add your coconut oil to a pan to heat. Add in your onion and green beans and cook over a medium heat until tender.
Add in half of your Thai green paste and cook for another minute.
Add in your chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
72
Sodium
14mg
0% DV
Fat
2g
3% DV
Protein
5g
10% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 0.38g 2%
Monosaturated Fat 0.73g 4%
Cholesterol 12mg 4%
Sodium 14mg 0%
Potassium 184mg 5%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 3g 7%
Vitamin A 87IU 1%
Vitamin B6 0.22000000000000003mg 11%
Vitamin C 13mg 22%
Calcium 24mg 2%
Iron 0.48000000000000004mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.