Main Dishes

Healthy (Vegan) Tiramisu Pancakes

79

Decadent and delicious vegan tiramisu protein pancakes- the only thing missing is the guilt!

5
2 Scoops Mocha Flavored Vega Sport Protein Powder

4 TBSP Whole Psyllium Husks (or 8 TBSP Ground Flax Seeds)

4 Cups Almond Milk

2 tsp Rum Extract

2 Cups Flour (or Gluten-Free Flour such as Bob's Red Mill)

4 TBSP Cacao

1 TBSP Instant Espresso Powder

4 tsp Baking Powder

Creme:

3 Cups Plain (Soy or Coconut) Yogurt

2 tsp Stevia Extract

Non-stick Spray

Additional Toppings (Optional):

Sugar Free Chocolate Syrup

Strawberries
In a small bowl, combine the psyllium husks, almond milk and rum extract. Whisk together and set aside for several minutes (the mixture should thicken up and become slightly gelatinous). In a medium sized...
See the full directions on my site
Nutritions

Calories
657

Sodium
451mg
18% DV

Fat
27g
42% DV

Protein
31g
63% DV

Carbs
80g
27% DV

Fiber
9g
39% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!