Soups
March 18, 2014
Calories
142
Sodium
163mg
6% DV
Fat
13g
20% DV
Protein
6g
12% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Hearty Zuppa Toscana
54
I added more potatoes and kale to the original recipe, about double. I then substituted half and half for the heavy cream. This soup is divine. And just as good as Olive Garden if not better, if I do say so myself. The first bite was just as good as the last. - See more at: http://www.myhealthymorsels.com/recipes/hearty-zuppa-toscana/#sthash.C5bW2YeC.dpuf
10
1 lb Hot Italian Sausage
4 large russet baking potatoes, sliced in half, and then in slices.
1 large onion, chopped
3 garlic cloves, minced
2 T chicken base
6 cups water
4 slices bacon, chopped
4 cups Kale, chopped
1 cup half and half
4 large russet baking potatoes, sliced in half, and then in slices.
1 large onion, chopped
3 garlic cloves, minced
2 T chicken base
6 cups water
4 slices bacon, chopped
4 cups Kale, chopped
1 cup half and half
Remove casing from sausage.
Brown in a pan breaking into pieces as you go.
Remove from the pan and add the chopped bacon, cook until crisp.
Remove from pan but leave the drippings.
Add the chopped onion and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
142
Sodium
163mg
6% DV
Fat
13g
20% DV
Protein
6g
12% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
26%
Polysaturated Fat
2g
16%
Monosaturated Fat
5g
33%
Cholesterol
22mg
7%
Sodium
163mg
6%
Potassium
272mg
7%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
1g
2%
Vitamin A
4216IU
84%
Vitamin B6
1mg
80%
Vitamin C
36mg
60%
Calcium
86mg
8%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
