DipJuly 10, 2014
Calories
4748
Sodium
1962mg
81% DV
Fat
286g
440% DV
Protein
48g
97% DV
Carbs
42g
14% DV
Fiber
13g
52% DV
Hidden Valley Ranch Skinny Poolside Dip
217
So I thought I would make a healthy fun summer dip. Try my skinny poolside dip next time you are soaking up some rays! I use my favorite sponsored product Hidden Valley Ranch
8 ounces light cream cheese, room temperature
1 cup shredded cheddar cheese
1 red and green bell pepper, finely diced
1 jalapeno, seeded, finely diced
1 small can black olives, finely diced
15 ounce can corn, drained
1 packet Hidden Valley Ranch seasoning
1 cup shredded cheddar cheese
1 red and green bell pepper, finely diced
1 jalapeno, seeded, finely diced
1 small can black olives, finely diced
15 ounce can corn, drained
1 packet Hidden Valley Ranch seasoning
Put everything into a bowl and start stirring it together. As the vegetables start to release a little of their water, the mixture will come together much easier. Continue stirring until well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4748
Sodium
1962mg
81% DV
Fat
286g
440% DV
Protein
48g
97% DV
Carbs
42g
14% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat104g520%
Polysaturated Fat45g286%
Monosaturated Fat136g851%
Cholesterol285mg95%
Sodium1962mg81%
Potassium1088mg31%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar27g55%
Vitamin A4825IU96%
Vitamin B65mg295%
Vitamin C118mg197%
Calcium743mg74%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.