Spices
Calories
288
Sodium
7231mg
301% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
70g
23% DV
Fiber
7g
29% DV
Homemade BBQ Chicken Rub
May 09, 2018
78
Delicious Homemade BBQ Chicken Rub featuring a mix of sugar, salt, chili powder, smoked paprika, garlic powder, onion powder and ground oregano for a flavorful homemade spice rub!
1/4 cup brown sugar
1 tbsp salt
1 tbsp chili powder
1 tbsp smoked paprika
2 tsp garlic powder
2 tsp onion powder
1/4 tsp ground oregano
1 tbsp salt
1 tbsp chili powder
1 tbsp smoked paprika
2 tsp garlic powder
2 tsp onion powder
1/4 tsp ground oregano
Nutritions
Calories
288
Sodium
7231mg
301% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
70g
23% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 5%
Polysaturated Fat 1g 12%
Monosaturated Fat 1g 7%
Cholesterol 0.99mg 0%
Sodium 7231mg 301%
Potassium 508mg 14%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 55g 110%
Vitamin A 5723IU 114%
Vitamin B6 0.66mg 33%
Vitamin C 2mg 3%
Calcium 116mg 11%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
