Main DishesFebruary 24, 2016
Calories
109
Sodium
53mg
2% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Homemade Chicken Sausage with Apple and Green Onion
34
Homemade Chicken Sausage with Apple and Green Onion
8
1 pound ground chicken
2 large green onions, sliced
1/2 large apple, diced
2 large green onions, sliced
1/2 large apple, diced
Preheat the oven to 350 degrees.
Combine ingredients EXCEPT olive oil in a large bowl until well blended.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
53mg
2% DV
Fat
4g
6% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.88g5%
Monosaturated Fat2g13%
Cholesterol48mg16%
Sodium53mg2%
Potassium361mg10%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A2IU0%
Vitamin B60.37mg18%
Vitamin C3mg6%
Calcium13mg1%
Iron0.8200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.