Main Dishes

Homemade Chicken Sausage with Apple and Green Onion

February 24, 2016

Homemade Chicken Sausage with Apple and Green Onion

1 pound ground chicken
2 large green onions, sliced
1/2 large apple, diced

Preheat the oven to 350 degrees. Combine ingredients EXCEPT olive oil in a large bowl until well blended.
See the full directions on my site

Nutritions

Calories
109

Sodium
53mg
2% DV

Fat
4g
6% DV

Protein
10g
20% DV

Carbs
6g
2% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 0.88g 5%

Monosaturated Fat 2g 13%

Cholesterol 48mg 16%

Sodium 53mg 2%

Potassium 361mg 10%

Protein 10g 20%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 2g 5%

Vitamin A 2IU 0%

Vitamin B6 0.37mg 18%

Vitamin C 3mg 6%

Calcium 13mg 1%

Iron 0.82mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Baked Dairy-Free Low-Calorie Gluten-Free Chicken Low-Fat Breakfast Low-Carbohydrate Low-Sulfite Sugar Free

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Homemade Chicken Sausage with Apple and Green Onion