Beverage

Homemade italian Iced Coffee

September 10, 2013

I love coffee, but for some reason, iced coffee has always been my favorite, here's my recipe with a traditional italian twist, (hint) its the espresso that makes it a richer italian version enjoy! ?

1/2 cup sugar ( I use Stevia)
1/3 cup strong espresso coffee
Lightly sweetened fat free whipped cream (optional)

Shake a just-made espresso, ice, and sugar energetically until ice is almost completely melted--you'll know by the sound of the cubesPour into a glass. ( you can top it with a little fat free whipped cream...
See the full directions on my site

Nutritions

Calories
154

Sodium
16mg
0% DV

Fat
1g
1% DV

Protein
1.0g
2% DV

Carbs
38g
13% DV

Fiber
0.9g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.39g 1%

Polysaturated Fat 0.47g 2%

Monosaturated Fat 0.41g 2%

Cholesterol 0.41mg 0%

Sodium 16mg 0%

Potassium 43mg 1%

Protein 1.0g 2%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.9g 3%

Sugar 35g 70%

Vitamin A 139IU 2%

Vitamin B6 0.39mg 19%

Vitamin C 2mg 3%

Calcium 2mg 0%

Iron 0.52mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Snack Vegetarian Low-Calorie Vegan Low-Fat High-Fiber Mixed Low-Carbohydrate Low-Sulfite Sugar Free Italian

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1 tbsp. ground chia
3 tbsp water
1/3 cup melted butter ( I used Earth Balance )
1/4 cup melted refined coconut oil
1 cup coconut sugar
1/3 cup full fat coconut milk
1 tsp vanilla extract
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1 tbsp cornstarch
1/2 tsp baking soda
1/2 tsp baking powder
1/4 tsp sea salt
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Nutritions

Calories
259

Sodium
202mg
8% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
20g
6% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 0.72g 4%

Monosaturated Fat 3g 22%

Cholesterol 19mg 6%

Sodium 202mg 8%

Potassium 216mg 6%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 12g 25%

Vitamin A 367IU 7%

Vitamin B6 0.33mg 16%

Vitamin C 1mg 1%

Calcium 109mg 10%

Iron 1mg 6%

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1/4 c shortening
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Nutritions

Calories
210

Sodium
171mg
7% DV

Fat
1g
3% DV

Protein
6g
12% DV

Carbs
40g
13% DV

Fiber
1g
7% DV

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Fat

Saturated Fat 1g 5%

Polysaturated Fat 0.33g 2%

Monosaturated Fat 0.53g 3%

Cholesterol 11mg 4%

Sodium 171mg 7%

Potassium 99mg 2%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 7%

Sugar 1g 3%

Vitamin A 104IU 2%

Vitamin B6 0.04mg 2%

Vitamin C 1mg 1%

Calcium 37mg 3%

Iron 2mg 13%

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Homemade italian Iced Coffee

I love coffee, but for some reason, iced coffee has always been my favorite, here's my recipe with a traditional italian twist, (hint) its the espresso that makes it a richer italian version enjoy! ?

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