DipJuly 26, 2013
Calories
158
Sodium
0.0mg
0% DV
Fat
14g
22% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
homemade italian pesto
123
perfect summer topping for chicken or fish, or in a pasta dish! super easy pesto with fresh basil!
8
2 cups fresh basil leaves, packed
1/2 cup freshly grated Parmesan-Reggiano or Romano cheese
1/2 cup extra virgin olive oil
1/3 cup pine nuts
3 medium sized fresh garlic cloves, minced
Salt and freshly ground black pepper to taste
1/2 cup freshly grated Parmesan-Reggiano or Romano cheese
1/2 cup extra virgin olive oil
1/3 cup pine nuts
3 medium sized fresh garlic cloves, minced
Salt and freshly ground black pepper to taste
Combine the basil in with the pine nuts, pulse a few times in a food processor.
Add the garlic, pulse a few times more.
Slowly add the extra virgin olive oil in a constant stream while the food...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
0.0mg
0% DV
Fat
14g
22% DV
Protein
1g
2% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g11%
Monosaturated Fat10g65%
Cholesterol0.32mg0%
Sodium0.0mg0%
Potassium73mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.2g0%
Vitamin A561IU11%
Vitamin B60.18mg9%
Vitamin C2mg4%
Calcium23mg2%
Iron0.75mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.