AppetizersFebruary 07, 2015
Calories
159
Sodium
1563mg
65% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
Homemade Mexican Salsa
13
The BEST Mexican Salsa!
4
5 tablespoons heaping of red onion (minced)
3 tablespoons fresh cilantro (chopped)
2-4 teaspoons fresh lime juice
2 cloves garlic (minced)
1/4-1/2 Medium fresh jalapeƱo chili (seeded and minced)
1/4 teaspoon salt (or more to taste)
5 medium slices green bell pepper (chopped)
2 cans diced tomatoes with salt (drain half the can of juice)
3 tablespoons fresh cilantro (chopped)
2-4 teaspoons fresh lime juice
2 cloves garlic (minced)
1/4-1/2 Medium fresh jalapeƱo chili (seeded and minced)
1/4 teaspoon salt (or more to taste)
5 medium slices green bell pepper (chopped)
2 cans diced tomatoes with salt (drain half the can of juice)
Pulse the first 7 ingredients in a food processor 4 -5 times. Add tomatoes with half the juice 4 -5 more times, or until it is the consistency you want. Taste the salsa to see if it needs anything else to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
159
Sodium
1563mg
65% DV
Fat
5g
7% DV
Protein
4g
9% DV
Carbs
27g
9% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat1g10%
Cholesterol4mg1%
Sodium1563mg65%
Potassium804mg22%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar15g30%
Vitamin A1766IU35%
Vitamin B61mg96%
Vitamin C22mg36%
Calcium83mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.