Main DishesMarch 21, 2014
Calories
85
Sodium
463mg
19% DV
Fat
5g
8% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
0.30000000000000004g
1% DV
Homemade Old Bay Crab Cakes
290
Happy Friday! Here is my friday fish recipe so tasty, using my favorite seafood seasoning ever.. Old Bay®! enjoy! ?
4
2 slices dried bread, crusts removed
milk
1 tablespoon mayonnaise
1 tablespoon Worcestershire sauce
1 tablespoon McCormick® Parsley Flakes
1 tablespoon baking powder
1 teaspoon OLD BAY® Seasoning
1/4 teaspoon salt
1 egg, beaten
1 pound lump crabmeat
milk
1 tablespoon mayonnaise
1 tablespoon Worcestershire sauce
1 tablespoon McCormick® Parsley Flakes
1 tablespoon baking powder
1 teaspoon OLD BAY® Seasoning
1/4 teaspoon salt
1 egg, beaten
1 pound lump crabmeat
In a large bowl, break bread into small pieces. Moisten with milk.
Add mayo, Worcestershire sauce, parsley, baking powder, OLD BAY, salt, egg and crabmeat. Mix lightly and shape into 4 patties. If time...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
85
Sodium
463mg
19% DV
Fat
5g
8% DV
Protein
1.0g
2% DV
Carbs
4g
1% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g7%
Monosaturated Fat2g16%
Cholesterol26mg8%
Sodium463mg19%
Potassium423mg12%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.4g0%
Vitamin A41IU0%
Vitamin B60.20000000000000004mg10%
Vitamin C0.7999999999999999mg1%
Calcium171mg17%
Iron0.77mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.