Main Dishes

Homemade Old Bay Crab Cakes

93

Happy Friday! Here is my friday fish recipe so tasty, using my favorite seafood seasoning ever.. Old Bay®! enjoy! ?

4
2 slices dried bread, crusts removed
milk
1 tablespoon mayonnaise
1 tablespoon Worcestershire sauce
1 tablespoon McCormick® Parsley Flakes
1 tablespoon baking powder
1 teaspoon OLD BAY® Seasoning
1/4 teaspoon salt
1 egg, beaten
1 pound lump crabmeat
In a large bowl, break bread into small pieces. Moisten with milk. Add mayo, Worcestershire sauce, parsley, baking powder, OLD BAY, salt, egg and crabmeat. Mix lightly and shape into 4 patties. If time...
See the full directions on my site
Nutritions

Calories
85

Sodium
463mg
19% DV

Fat
5g
8% DV

Protein
1.0g
2% DV

Carbs
4g
1% DV

Fiber
0.3g
1% DV

Marinated Taro Root

284

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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