Dip

Homemade Skinny Blue Cheese Dressing/Dip

Here's one of my favorite dressings/ dips my mother used to make it's a healthy lowfat version

8
1/2 cup mayonnaise reduced fat
1/4 cup sour cream light
2 tsp fresh lemon juice
2 tsp red wine vinegar
1 tsp dijon mustard
1/4 tsp worcestershire sauce
1/3 cup crumbled blue cheese
1 clove fresh garlic, minced
1-2 T chopped fresh parsley
1 scallion, finely chopped
salt and freshly ground black pepper
In a small bowl, stir or whisk the mayonnaise, sour cream, lemon juice, red wine vinegar, dijon mustard, and worcestershire sauce until smooth. Add the blue cheese, garlic, parsley, and scallions, and stir...
See the full directions on my site
Nutritions

Calories
73

Sodium
169mg
7% DV

Fat
5g
8% DV

Protein
2g
5% DV

Carbs
2g
0% DV

Fiber
0.8g
3% DV