Honey Dijon Roasted Pork Tenderloin

March 11, 2016

14734

You only need 5 ingredients and about 5 minutes to prepare this tender, juicy, and healthy Honey Dijon Roasted Pork Tenderloin! It might look like a fancy holiday meal, but the easy pork tenderloin recipe will soon become your go-to weeknight dinner. Pair the sweet and savory meat with a side of rice, a skillet of cornbread, or a crisp Caesar salad.

1 (1 lb.) pork tenderloin
2 tablespoons whole grain Dijon mustard
2 tablespoons honey
1 teaspoon minced fresh thyme leaves
1 sweet onion ( thinly sliced )
Salt and pepper ( to taste )

Preheat oven to 400 degrees F. Spray a baking dish with cooking spray. In a small bowl, stir together mustard, honey, and thyme. Place sliced onion in a single layer in bottom of prepared dish. Season pork...
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Nutritions

Calories
156

Sodium
278mg
11% DV

Fat
2g
3% DV

Protein
23g
46% DV

Carbs
11g
3% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.9299999999999999g 4%

Polysaturated Fat 0.5800000000000001g 3%

Monosaturated Fat 1g 6%

Cholesterol 53mg 18%

Sodium 278mg 11%

Potassium 608mg 17%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 9g 18%

Vitamin A 26IU 0%

Vitamin B6 0.9199999999999999mg 46%

Vitamin C 2mg 3%

Calcium 10mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Pork Dairy-Free American Gluten-Free Low-Sodium Dinner Low-Fat Roasted Low-Carbohydrate