Delicious Homemade Tomato Sauce. Here is a recipe for a Basic Tomato Sauce made with with onions, garlic, olive oil, tomatoes, bay leaves and seasonings.
1 tbsp extra virgin olive oil half onion, finely chopped 4 garlic cloves, crushed 2 tbsp tomato paste 1 28oz. can crushed tomatoes with the juice or 1 ¾ pound of fresh tomatoes, peeled, seeded and diced ½ tsp dried oregano 2 dry bay leaves Salt and pepper to taste 1 tbsp chopped fresh basil
In a saucepan, heat olive oil over medium heat.
Add onions and cook 4-5 minutes until they are soft and golden.
Add garlic and sauté, being careful not to burn.
Add tomato paste and stir well. Add crushed ... See the full directions on my site
Sodium 244mg 10% DV
Fat 35g 54% DV
Protein 15g 31% DV
Carbs 18g 6% DV
Fiber 8g 32% DV
PER SERVING *
% DAILY VALUE*
% DAILY VALUE*
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Homemade superfood chocolate espresso granola will be your new go-to breakfast or snack. This crunchy naturally sweetened granola is addicting, delicious, and nutritious.
1/2 cup almonds 1/2 cup Brazil nuts 8 Medjool dates 2 1/2 cups rolled oats 1/3 cup quinoa 1/2 cup coconut flakes 1/2 cup pumpkin seeds 1/4 cup cacao nibs 1/4 cup raw cacao powder 2 tbsp chia seeds 1 tsp sea salt 1/2 cup espresso 1/3 cup maple syrup 1/4 cup coconut oil ( melted ) 1 tsp vanilla
Preheat oven to 300 degrees F. Line a baking sheet with parchment paper and set aside.
Add almonds and Brazil nuts to the bowl of a food processor or blender and pulse until finely chopped. Add dates ...
Healthy, comforting and easy slow cooker curry red lentil soup. Perfect for a cold evening when you don't feel like fussing around in the kitchen. Prepare in under 10 minutes and then let the slow cooker do the rest. Gluten free, healthy and vegan.