Dip

Hummus with Almond and Miso

Easy hummus with a twist.

4
1 cup cooked chickpeas or other beans of your choice
½ tablespoon lemon juice
½ tablespoon almond butter
1 garlic clove, chopped
½ tablespoon olive oil
2 tablespoon water
½ teaspoon miso paste
Salt to taste
Blend everything in a word processor. Add more water to achieve desired consistency. Add salt to taste.
Nutritions

Calories
211

Sodium
34mg
1% DV

Fat
5g
7% DV

Protein
10g
20% DV

Carbs
31g
10% DV

Fiber
8g
35% DV