Main DishesDecember 11, 2013
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Idli
5
idli is a popular breakfast recipe in India. It contains for so many healthy benefits no need oil for this recipe. We can serve this recipe with Chutney and sambar.
15
? 2 cup rice
? 1 cup urad dal
? ΒΌ tsp fenugreek seeds
? Water as required
? Salt to taste
? 1 cup urad dal
? ΒΌ tsp fenugreek seeds
? Water as required
? Salt to taste
Wash the rice and Urad dhal separately
Soak the rice and dhall for 5-6 Hours severally. Add the fenugreek seed with dhal for soak
After 6 Hours drain the entire water. One again washes all the rice and dhal
Grind the urad dal and fenugreek seed with mixer grinder till part become smoother
Then take all the grinded flour in a vessel and keep it aside
Grind the rice separately like before till it become smoother
Mix both rice and flour together and close the lid keep aside for fermentation process. Full night is better for ferment
Morning we found more flour than in night due to fermentation
Now mix all the flour with the salt
Add the flour in idli moulds and steam in idli cooker
Wait for 10-20 minutes to cook
Now we get the softy idli.
Keep the remaining flour in the refrigerator to use next time
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.