Beverage
May 30, 2016
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Irie Smoothie: 3 Delicious Summer Smoothies
5
These three smoothies are so delicious that I just had to give you all three recipes in one set. Refreshing, cool, sweet and healthy? Yes, these smoothies are all that, and then some.
3
Red Smoothie:
Frozen watermelon, kale & strawberries.
Gold Smoothie:
Frozen bananas, pineapple, orange, mango & coconut.
Green Smoothie:
Kale, cucumber, pineapple, apples, ginger, spinach and banana.
Frozen watermelon, kale & strawberries.
Gold Smoothie:
Frozen bananas, pineapple, orange, mango & coconut.
Green Smoothie:
Kale, cucumber, pineapple, apples, ginger, spinach and banana.
Juice the ingredients separately and then blend into the frozen bananas to create these organic, sweet, healthy, and fresh smoothies.
If using a NutriBullet (or similar) you can omit the juicing first...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
