Main Dishes August 21, 2018
See the full directions on my site
Calories
238
Sodium
715mg
29% DV
Fat
12g
18% DV
Protein
23g
47% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Italian Grilled Chicken Breasts
548
These quick, juicy grilled chicken breasts are marinated in Italian dressing for a delicious dinner recipe. Italian Grilled Chicken Breasts are the perfect easy weeknight grilling recipe everyone is sure to enjoy!
4
1 lb boneless skinless chicken breasts
1 cup Italian dressing
1 cup Italian dressing
- Pound your chicken breasts so they are even by placing inside of ziploc bag, getting as much air out and sealing the bag. Then pound the chicken with the flat side of a meat mallet or rolling pin so...
See the full directions on my site
Nutritions
Calories
238
Sodium
715mg
29% DV
Fat
12g
18% DV
Protein
23g
47% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 16%
Polysaturated Fat 3g 20%
Monosaturated Fat 5g 34%
Cholesterol 75mg 25%
Sodium 715mg 29%
Potassium 297mg 8%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 5%
Vitamin A 100IU 2%
Vitamin B6 0.63mg 31%
Vitamin C 1mg 2%
Calcium 17mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
