Main Dishes
October 07, 2013
Calories
435
Sodium
1539mg
64% DV
Fat
20g
31% DV
Protein
35g
71% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
Italian Slow Cooker Chicken Parmigiana
106
Here is a perfect Monday dinner, slow cooker chicken parmigiana! It's super easy to make and healthy and delicious! enjoy!
4
2-4 boneless, skinless chicken breast halves
1/2 cup plain bread crumbs (or you can use Italian seasoned bread crumbs and then don't add the Italian seasoning below)
1/2 cup grated parmesan cheese
1 tsp Italian seasoning
1/4 tsp ground black pepper
1/4 tsp kosher salt
1 Tbsp extra virgin olive oil
1 egg, beaten
sliced mozzarella cheese (4-6 slices depending on how much you choose to use)
1 jar of your favorite marinara sauce
1/2 cup plain bread crumbs (or you can use Italian seasoned bread crumbs and then don't add the Italian seasoning below)
1/2 cup grated parmesan cheese
1 tsp Italian seasoning
1/4 tsp ground black pepper
1/4 tsp kosher salt
1 Tbsp extra virgin olive oil
1 egg, beaten
sliced mozzarella cheese (4-6 slices depending on how much you choose to use)
1 jar of your favorite marinara sauce
1. Drizzle 1 Tbsp olive oil over the bottom of crockpot stoneware.
2. Beat egg and place in a medium bowl. In a second medium bowl mix the bread crumbs, spices, and grated parmesan cheese all together.
3....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
435
Sodium
1539mg
64% DV
Fat
20g
31% DV
Protein
35g
71% DV
Carbs
22g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
2g
14%
Monosaturated Fat
7g
48%
Cholesterol
105mg
35%
Sodium
1539mg
64%
Potassium
607mg
17%
Protein
35g
71%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
9g
18%
Vitamin A
938IU
18%
Vitamin B6
0.43mg
21%
Vitamin C
3mg
5%
Calcium
526mg
52%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.