Dip

Jalepeno and Lime Salsa

Corey Rome

September 04, 2013

170

Super spicy vegan salsa.

5 tomatoes chopped
2 cloves garlic peeled
1 banana pepper chopped
1 jalapeno chopped
1/4 small red onion chopped
juice of one lime

Chop all your veggies. Run them through a food processor or blender. Add the lime juice. Blend until combined but not completely smooth. You want it too sit nicely on a chip. This salsa is pretty...
See the full directions on my site

Nutritions

Calories
57

Sodium
14mg
0% DV

Fat
0.43000000000000005g
0% DV

Protein
2g
5% DV

Carbs
12g
4% DV

Fiber
3g
15% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.08g 0%

Polysaturated Fat 0.27g 1%

Monosaturated Fat 0.07999999999999999g 0%

Cholesterol 2mg 0%

Sodium 14mg 0%

Potassium 601mg 17%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 15%

Sugar 6g 13%

Vitamin A 1899IU 37%

Vitamin B6 0.39mg 19%

Vitamin C 80mg 133%

Calcium 33mg 3%

Iron 0.76mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat Puree Spanish Cinco de Mayo Vegetarian