Beverage

Kale Apple and Banana Smoothie

107

An easy, healthy green smoothie made with kale, apple, banana, and orange juice!

1
1/2 large apple, chopped
1/2 banana, chopped and frozen
A few large leaves of kale, ribs and stems removed
1/2 cup orange juice
handful of ice, if desired
Add all ingredients to blender and blend until smooth. Add more orange juice or ice to reach desired consistency.
See the full directions on my site
Nutritions

Calories
261

Sodium
137mg
5% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
61g
20% DV

Fiber
6g
26% DV