Ketogenic Low Carb Broccoli Soup

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This gluten-free broccoli cheese soup is simply delicious. No flour or artificial thickeners are necessary for this one.

2 cups broccoli florets
2 cups water
1 cup sharp cheddar or any cheese, shredded
1 clove garlic
1 tablespoon onion
? tsp nutmeg powder
½ tsp salt (or to taste)
¼ tsp ground black pepper
30 ml heavy cream
20 ml butter
1.Take a pan. Add butter to it. Now add garlic. Let it get fragrant. 2.Now add onions and saute. 3.Add broccoli. 4.Pour in water. 5.Let it turn tender and keep boiling. 6.Now add the heavy cream. Add the nutmeg, salt and black pepper. 7.Cover the pan and reduce the heat to low. Simmer until the broccoli is tender, 20 to 30 minutes. 8.Stir in the cheese and allow to melt. 9.I like it with chunks of broccoli , you can blend it if you like creamy.
Nutritions

Calories
826

Sodium
2060mg
85% DV

Fat
80g
124% DV

Protein
43g
86% DV

Carbs
17g
5% DV

Fiber
8g
33% DV

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