Lemon-Orange Orange Roughy Fish Fillets

March 20, 2013

I try to cook fish at least one time a week for my family and I am always trying to find great recipes to test out with my family. Recently I found a recipe on for Lemon-Orange Orange Roughy. It was amazing so I thought I would share the recipe with all of you!

1 Tbs Olive Oil
4 (4 oz) Orange Roughy Fillets
1 Orange Juiced
1 Lemon Juiced
1/2 tsp Lemon Pepper

First you will take the Olive Oil and heat it in a large skillet over medium-high heat. Place the Roughy Fillets in the skillet and pour the Orange and Lemon juice over fish fillets. Next sprinkle the fish...
See the full directions on my site

Nutritions

Calories
624

Sodium
495mg
20% DV

Fat
14g
22% DV

Protein
78g
156% DV

Carbs
50g
17% DV

Fiber
14g
59% DV