Lemon Protein Squares

March 16, 2014

A healthy spin on the lemon loaf! Full of protein and complex carbs!

1.5 C oat flour or quinoa flour
1/2 C perfect fit protein vanilla
tsp baking powder
1/4th tsp baking soda
tbsp lemon zest
2 eggs
1/4 - 1/3 c stevia
tbsp honey
6oz apple sauce
4oz warm water

Preheat your oven to 350 degrees and spray an 8x8 pan with nonstick oil. In a large bowl, combine your flour, protein, baking powder/soda and lemon zest. Set aside. In a smaller bowl, whisk your...
See the full directions on my site

Nutritions

Calories
108

Sodium
13mg
0% DV

Fat
2g
3% DV

Protein
3g
7% DV

Carbs
18g
6% DV

Fiber
2g
10% DV