Desserts
Calories
422
Sodium
356mg
14% DV
Fat
28g
43% DV
Protein
9g
19% DV
Carbs
40g
13% DV
Fiber
7g
30% DV
Lime Cream Pie w/ NO Sugar, Dairy, Soy, Grain, or Gluten!
March 18, 2014
39
Delicious tart and light Lime Cream Pie with NO Sugar, Dairy, Soy, Grain, or Gluten! Paleo Diet, Raw Diet, Gaps Diet friendly!!
8
3 large ripe avocados - skinned and pitted
1 1/2 cups cashews or 1 cup cashew butter
1 1/2 cups thick coconut milk
1/2 cup coconut flakes
1/2 cup raw honey
1/2 cup lemon juice
1 1/2 cups cashews or 1 cup cashew butter
1 1/2 cups thick coconut milk
1/2 cup coconut flakes
1/2 cup raw honey
1/2 cup lemon juice
Place all of the above ingredients in the blender and blend until smooth. Pour into a prepared crust and place in the freezer for 1 hour. Remove and serve. Cover and keep remaining pie in the freezer.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
422
Sodium
356mg
14% DV
Fat
28g
43% DV
Protein
9g
19% DV
Carbs
40g
13% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 33%
Polysaturated Fat 5g 31%
Monosaturated Fat 16g 102%
Cholesterol 1mg 0%
Sodium 356mg 14%
Potassium 599mg 17%
Protein 9g 19%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 23g 47%
Vitamin A 233IU 4%
Vitamin B6 0.8200000000000001mg 41%
Vitamin C 12mg 21%
Calcium 26mg 2%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.