Desserts

Lime Cream Pie w/ NO Sugar, Dairy, Soy, Grain, or Gluten!

Delicious tart and light Lime Cream Pie with NO Sugar, Dairy, Soy, Grain, or Gluten! Paleo Diet, Raw Diet, Gaps Diet friendly!!

8
3 large ripe avocados - skinned and pitted
1 1/2 cups cashews or 1 cup cashew butter
1 1/2 cups thick coconut milk
1/2 cup coconut flakes
1/2 cup raw honey
1/2 cup lemon juice
Place all of the above ingredients in the blender and blend until smooth. Pour into a prepared crust and place in the freezer for 1 hour. Remove and serve. Cover and keep remaining pie in the freezer.
See the full directions on my site
Nutritions

Calories
422

Sodium
356mg
14% DV

Fat
28g
43% DV

Protein
9g
19% DV

Carbs
40g
13% DV

Fiber
7g
30% DV

This pan-cooked rainbow trout with potatoes and spring garlic makes an amazing family Friday or any day meal. It is packed with nutritious goodness. And these potatoes… mmmm!

2 large rainbow trout fish whole fish (gutted and washed) or fillets
4 large potatoes
5 spring garlic or 5 medium cloves regular garlic
1/2 tsp salt pink Himalayan
1 pinch black pepper
1/4 lemon juice or cider vinegar
4 tbsp fresh herbs I used the spring garlic leaves but parsley and chives will work great too
2-3 tbsp cider vinegar optional to drizzle over when serving
4

1. Peel, wash and cut the potatoes into the desired shape. I fancied slices this time. Chunky chips or wedges will be as good.
2. Season the fish with salt and pepper and place some herbs and a little...
See the full directions on my site

Nutritions

Calories
65

Sodium
64mg
2% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
8g
3% DV

Fiber
1g
4% DV

Air Fryer Calzone

2

Air Fryer Calzone. How to transform your leftovers to make the most delicious air fryer calzone that you have ever tried. Similar to hand pies these loaded calzones are ideal for a fridge clear out, a planned leftover meal, or just something comforting to eat for a Friday supper.

Grandma's Texas Sheet Cake is a moist chocolate cake baked in a jelly roll pan and smothered with a rich, chocolate fudge frosting. The old-fashioned dessert is a crowd-pleasing treat for birthdays, potlucks, or just about any other special occasion!

For the Cake::
0.5 c salted butter
0.5 c shortening
1 c water
1/4 c unsweetened cocoa powder
2 c granulated sugar
2 c all purpose flour
1 t baking soda
1 t salt
2 eggs
1/2 c buttermilk
1 t vanilla extract
For the Icing::
1/2 c salted butter
1/4 c unsweetened cocoa powder
6 T whole milk
16 oz confectioners sugar
1 t vanilla extract
24

FOR THE CAKE