Appetizers
March 06, 2017
Calories
1384
Sodium
96mg
4% DV
Fat
102g
157% DV
Protein
21g
43% DV
Carbs
111g
38% DV
Fiber
50g
203% DV
Loaded Avocado Salsa
2
All the creamy, omega-3 goodness of guacamole combined with refreshingly juicy flavors of salsa make for a dip that’s pretty hard to beat. Double dipping is strongly encouraged.
7 Medium Tomatoes, seeded and diced
3 Medium Avocados, cored and diced
3/4 Cup Chopped Red Onion
3 Tablespoons Extra Virgin Olive Oil
1/4 Cup Lime Juice
3/4 Cup Cilantro Leaves, finely chopped
Salt (to taste)
3 Medium Avocados, cored and diced
3/4 Cup Chopped Red Onion
3 Tablespoons Extra Virgin Olive Oil
1/4 Cup Lime Juice
3/4 Cup Cilantro Leaves, finely chopped
Salt (to taste)
Combine tomatoes, avocado, and red onion in a medium bowl.
In a separate bowl, whisk together olive oil, lime juice, cilantro, and salt.
Pour dressing over mixture and toss gently to coat.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1384
Sodium
96mg
4% DV
Fat
102g
157% DV
Protein
21g
43% DV
Carbs
111g
38% DV
Fiber
50g
203% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
78%
Polysaturated Fat
13g
84%
Monosaturated Fat
73g
457%
Cholesterol
17mg
5%
Sodium
96mg
4%
Potassium
5015mg
143%
Protein
21g
43%
% DAILY VALUE*
Total Carbohydrate
Fiber
50g
203%
Sugar
36g
72%
Vitamin A
10713IU
214%
Vitamin B6
2mg
146%
Vitamin C
228mg
380%
Calcium
374mg
37%
Iron
7mg
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.