Loaded Greek Salad

May 27, 2014

I love the bold colors, and different textures. If you want to up the protein add an egg, or some grilled chicken, but they aren’t necessary this is a super hearty salad that stands on its own for an awesome and easy summer meal.

1 cup mixed baby lettuce
½ cup baby arugula
A handful of cherry tomatoes
½ a cucumber, sliced
1 tbsp of red onion, chopped
2 tbsp chopped fresh parsley
½ cup of low sodium chickpeas, canned, drained
¼ cup of kalamata olive, halved
1 tbsp of low fat crumbled feta cheese
Salt & Pepper to taste
Light drizzle of balsamic vinegar

In a large bowl toss all ingredients together and serve immediately.
See the full directions on my site

Nutritions

Calories
68

Sodium
1293mg
53% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
5g
1% DV

Fiber
0.7000000000000001g
2% DV