Side DishesJuly 19, 2015
Calories
47
Sodium
434mg
18% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
Low carb and paleo-friendly noodles
28
If you are a pasta-lover (like me), it is really hard to hold on to a low carb or paleo diet because regular noodles made from wheat-flour are just not on the menu. But how am i supposed to eat a fruity tomato sauce, this yummy broccoli pesto or any other of this lovely, healthy pasta sauces out there?! And nope, not eating them at all is NOT an option here! The answer is easier than expected: Make your own veggie noodles.
4
1 Zucchini
1 carrot
1 carrot
After spiralizing, you just need to cook or fry them for a bit according to the following options:
If you made a fresh sauce, you can just directly add the noodles to your sauce and boil them for a few...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
47
Sodium
434mg
18% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38g1%
Polysaturated Fat0.64g4%
Monosaturated Fat0.61g3%
Cholesterol4mg1%
Sodium434mg18%
Potassium156mg4%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar1g2%
Vitamin A1056IU21%
Vitamin B60.7mg35%
Vitamin C1mg2%
Calcium15mg1%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.