Main DishesAugust 04, 2013
Calories
3
Sodium
0.0mg
0% DV
Fat
0.01g
0% DV
Protein
0.1g
0% DV
Carbs
0.8g
0% DV
Fiber
0.4g
1% DV
Low Carb Eggplant Pizza Bites
388
6
1 Eggplant
Sugar Free Pizza Sauce (or fresh pureed tomato)
Ground Beef
Mozzarella Cheese
Italian Seasoning
Sugar Free Pizza Sauce (or fresh pureed tomato)
Ground Beef
Mozzarella Cheese
Italian Seasoning
-Put the oven at 350F
-Cut the eggplant into 1/2 in or so slices
-Sandwich the slices between paper towels and press down to soak up extra fluid
-Spread the slices out on a parchment covered baking sheet and sprinkle then with italian seasoning
-Let the eggplant bake for 25 mins
-While eggplant is baking, cook your beef on the stovetop
-Take out eggplant when 25 mins is up, then set the oven to broil
-Spread the SF sauce over the slices (you can use fresh pureed tomato if you do not have the sauce)
-Then add the meat and then the cheese
-Put them make in the oven and let the bake under broiler until the cheese browns
-Enjoy!
Nutritions
Calories
3
Sodium
0.0mg
0% DV
Fat
0.01g
0% DV
Protein
0.1g
0% DV
Carbs
0.8g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.01g0%
Monosaturated Fat0.0g0%
Cholesterol0.14mg0%
Sodium0.0mg0%
Potassium31mg0%
Protein0.1g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.3g0%
Vitamin A4IU0%
Vitamin B60.01mg0%
Vitamin C0.3mg0%
Calcium1.0mg0%
Iron0.03mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.