Main DishesFebruary 27, 2017
Calories
560
Sodium
1794mg
74% DV
Fat
22g
34% DV
Protein
22g
45% DV
Carbs
63g
21% DV
Fiber
25g
101% DV
Macedonian Baked Beans: Quick Version
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Macedonian baked beans are a beloved classic. This easy, 3-ingredient version will bring you the best taste in the quickest amount of time.
4
16 ounces giant dark red kidney beans (canned)
16 ounces yellow onions (about 3 medium onions)
3.5 ounces oil
ΒΌ teaspoon ground pepper
1 tablespoon seasoned salt
1 tablespoon paprika
16 ounces yellow onions (about 3 medium onions)
3.5 ounces oil
ΒΌ teaspoon ground pepper
1 tablespoon seasoned salt
1 tablespoon paprika
Empty beans into a coriander and wash thoroughly. Place into a 12 inch diameter square or round pan and set aside.
Heat oven to 480F.
Peel and chop onions into medium chunks, and place into a wok. Add oil...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
560
Sodium
1794mg
74% DV
Fat
22g
34% DV
Protein
22g
45% DV
Carbs
63g
21% DV
Fiber
25g
101% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat3g19%
Monosaturated Fat17g111%
Cholesterol2mg0%
Sodium1794mg74%
Potassium1452mg41%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber25g101%
Sugar5g11%
Vitamin A841IU16%
Vitamin B60.81mg40%
Vitamin C10mg17%
Calcium156mg15%
Iron8mg45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.