BeverageMay 27, 2015
Calories
1936
Sodium
2133mg
88% DV
Fat
85g
132% DV
Protein
79g
159% DV
Carbs
216g
73% DV
Fiber
31g
124% DV
MANGO PEACH STRAWBERRY SMOOTHIE
30
it’s sweet, re-freshing, fruity, sugary (but the all natural GOOD kind) and oh-so-tasty! my mouth in watering just writing this!
INGREDIENTS
2 handfuls of ice
2-3 slices of frozen peaches
2-3 chunks of frozen mango
2-3 frozen strawberries
1 frozen banana
Bolthouse Juice\'s
Amazing Mango
Berry Boost
2 handfuls of ice
2-3 slices of frozen peaches
2-3 chunks of frozen mango
2-3 frozen strawberries
1 frozen banana
Bolthouse Juice\'s
Amazing Mango
Berry Boost
INSTRUCTIONS
in your blender add all your frozen fruit + ice (I like to buy big mixed bags of frozen fruits for smoothies)
use you Bolthouse juice to fill just over the ingredients ½ of each kind ;-)
BLEND...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1936
Sodium
2133mg
88% DV
Fat
85g
132% DV
Protein
79g
159% DV
Carbs
216g
73% DV
Fiber
31g
124% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat55g276%
Polysaturated Fat4g27%
Monosaturated Fat26g163%
Cholesterol308mg103%
Sodium2133mg88%
Potassium2705mg77%
Protein79g159%
% DAILY VALUE*
Total Carbohydrate
Fiber31g124%
Sugar102g204%
Vitamin A3972IU79%
Vitamin B62mg117%
Vitamin C226mg378%
Calcium2256mg225%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.