Main Dishes
August 20, 2017
Calories
89
Sodium
277mg
11% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
Maple & Rye Cedar-Planked Salmon
19
Maple & Rye Cedar-Planked Salmon is made with a simple glaze and cedar-planked on the barbecue to flaky perfection. Healthy and delicious with every bite! Easy to make and a has a delicate smoky flavour enhanced with sweet and sharp maple syrup & rye whiskey.
4
2 salmon fillets
2 tbsp. maple syrup
2 tbsp. Canadian rye whiskey
½ tsp. yellow mustard
salt & pepper
2 tbsp. maple syrup
2 tbsp. Canadian rye whiskey
½ tsp. yellow mustard
salt & pepper
Soak two cedar planks for at least half an hour.
Preheat grill to medium (350°-450°).
Remove the planks from the water and pat dry with paper towels.Place salmon fillets on the soaked planks. In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
89
Sodium
277mg
11% DV
Fat
3g
4% DV
Protein
6g
12% DV
Carbs
8g
2% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.71g
3%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
6%
Cholesterol
7mg
2%
Sodium
277mg
11%
Potassium
155mg
4%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
6g
12%
Vitamin A
0.0IU
0%
Vitamin B6
0.27mg
13%
Vitamin C
0.3mg
0%
Calcium
24mg
2%
Iron
0.4mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.