Meatballs with basil and roasted pepper sauce

July 27, 2016

124

This is a low fat meatball recipe which can be enjoyed with pasta, quinoa or even on its own. It\\\'s quick, easy and dairy free.

500 g lean minced meat (pork, chicken or turkey)

3 tablespoons fresh basil, finely chopped

2 garlic cloves, finely chopped

2 tablespoons tomato puree

3 large red peppers, cut in half, seeds removed

1 onion, chopped

1 celery stick, chopped

1 bay leaf

1 large tomato, chopped

2 tablespoons white wine

4 tablespoons olive oil

Salt and pepper to taste

Place the pepper halves on a baking tray under the grill for about 20 minutes (alternatively bake in the oven slightly longer at gas mark 5) turning halfway. Take out of the oven, let cool a little and...
See the full directions on my site

Nutritions

Calories
287

Sodium
612mg
25% DV

Fat
17g
27% DV

Protein
6g
13% DV

Carbs
27g
9% DV

Fiber
3g
14% DV