Side Dishes June 14, 2017
Calories
700
Sodium
16mg
0% DV
Fat
22g
34% DV
Protein
27g
54% DV
Carbs
74g
25% DV
Fiber
20g
82% DV
Mexican Macaroni Salad Recipe
73
This Mexican Macaroni Salad is secretly healthy! Vegan, gluten free option and SO colorful!
6
2 1/2 cups dry macaroni (any kind works) 250g
1 yellow pepper diced
1 avocado diced
1 pint cherry tomatoes halved
1 red onion chopped
2/3 cup sweet corn kernels 120g
1 can black beans rinsed
1 cup salsa 250g
2 tablespoons olive oil
1-2 tablespoons red wine vinegar
1/2 tablespoon taco spices
1/4 cup chopped cilantro
1 yellow pepper diced
1 avocado diced
1 pint cherry tomatoes halved
1 red onion chopped
2/3 cup sweet corn kernels 120g
1 can black beans rinsed
1 cup salsa 250g
2 tablespoons olive oil
1-2 tablespoons red wine vinegar
1/2 tablespoon taco spices
1/4 cup chopped cilantro
Cook the macaroni according to package directions. Drain and rinse under cold water to stop the cooking process.
In the meantime, combine all other ingredients in a large salad bowl. Add the macaroni and toss well.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
700
Sodium
16mg
0% DV
Fat
22g
34% DV
Protein
27g
54% DV
Carbs
74g
25% DV
Fiber
20g
82% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 21%
Polysaturated Fat 7g 44%
Monosaturated Fat 11g 69%
Cholesterol 2mg 0%
Sodium 16mg 0%
Potassium 1767mg 50%
Protein 27g 54%
% DAILY VALUE*
Total Carbohydrate
Fiber 20g 82%
Sugar 5g 10%
Vitamin A 561IU 11%
Vitamin B6 0.9100000000000001mg 45%
Vitamin C 13mg 21%
Calcium 140mg 14%
Iron 6mg 34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
