Main Dishes

Mexican Quinoa Casserole

1

Easy & healthy Mexican Quinoa Casserole! Made with black beans, chicken & array of vegetables, this is tasty dish is one the entire family will love! Gluten Free + Low Calorie!

6
1 lb. ground chicken, turkey or ground beef
http://skinnyfitalicious.com/mexican-quinoa-casserole/
See the full directions on my site
Nutritions

Calories
107

Sodium
45mg
1% DV

Fat
5g
8% DV

Protein
13g
26% DV

Carbs
0.0g
0% DV

Fiber
0.7g
2% DV

Pork Schnitzel

169

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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