Middle Eastern Roasted Eggplant with White Bean Hummus
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Middle Eastern Roasted Eggplant is a simple vegetarian dish. Served with feta cheese, white bean hummus and pomegranate for a full meal.
2
For the eggplant:
2 large eggplants
4 garlic cloves peeled and sliced
fresh rosemary and thyme sprigs
olive oil
salt + pepper
For the hummus:
1 can white beans rinsed and drained
1 tbsp olive oil
1 tbsp Za'atar
fresh lemon juice, salt & pepper to taste
To finish the dish:
2 oz crumbled feta cheese
arils from 1/2 a pomegranate
fresh mint and parsley leaves
extra Za'atar
2 large eggplants
4 garlic cloves peeled and sliced
fresh rosemary and thyme sprigs
olive oil
salt + pepper
For the hummus:
1 can white beans rinsed and drained
1 tbsp olive oil
1 tbsp Za'atar
fresh lemon juice, salt & pepper to taste
To finish the dish:
2 oz crumbled feta cheese
arils from 1/2 a pomegranate
fresh mint and parsley leaves
extra Za'atar
Make the aubergine:
Heat the oven to 450°F (230°C). Halve the aubergines lengthwise (it is fine to leave the green top on for looks, however don't eat it) and cut the flesh in a criss-cross pattern.
Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
820
Sodium
350mg
14% DV
Fat
13g
20% DV
Protein
51g
103% DV
Carbs
126g
42% DV
Fiber
30g
123% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 1g 9%
Monosaturated Fat 6g 38%
Cholesterol 27mg 9%
Sodium 350mg 14%
Potassium 3684mg 105%
Protein 51g 103%
% DAILY VALUE*
Total Carbohydrate
Fiber 30g 123%
Sugar 5g 10%
Vitamin A 123IU 2%
Vitamin B6 0.9500000000000001mg 47%
Vitamin C 5mg 9%
Calcium 643mg 64%
Iron 20mg 114%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
