AppetizersJune 18, 2014
Calories
12
Sodium
35mg
1% DV
Fat
0.8400000000000001g
1% DV
Protein
0.7g
1% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.0g
0% DV
Mini Indian Meatballs with Curry Coconut Sauce
26
Perfect bite size meatballs with great Indian spices.
36
+For the curry sauce+
1 tablespoon olive oil
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon mild curry powder
1 tablespoon tomato paste
1-15 ounce can coconut milk
+For the meatballs+
1 pound boneless skinless chicken breast, cut into large pieces
1 teaspoon coriander powder
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 medium onion, grated
1/2 teaspoon mint leaves, chopped
1/2 teaspoon cilantro leaves, chopped
1/2 teaspoon salt
1 tablespoon olive oil
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon mild curry powder
1 tablespoon tomato paste
1-15 ounce can coconut milk
+For the meatballs+
1 pound boneless skinless chicken breast, cut into large pieces
1 teaspoon coriander powder
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/2 medium onion, grated
1/2 teaspoon mint leaves, chopped
1/2 teaspoon cilantro leaves, chopped
1/2 teaspoon salt
+For the curry sauce+
In saucepan add oil and heat over medium heat.
Add the garlic and sauté for 1 minute.
Add spices and stir into the oil and garlic to make a paste. Cook for 1 minute.
Mix in the tomato...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
12
Sodium
35mg
1% DV
Fat
0.8400000000000001g
1% DV
Protein
0.7g
1% DV
Carbs
0.30000000000000004g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.31g1%
Polysaturated Fat0.11000000000000001g0%
Monosaturated Fat0.42000000000000004g2%
Cholesterol2mg0%
Sodium35mg1%
Potassium23mg0%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.2g0%
Vitamin A45IU0%
Vitamin B60.02mg1%
Vitamin C0.30000000000000004mg0%
Calcium3mg0%
Iron0.08mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.