Main Dishes

Mint & Lime Yogurt Chicken

159

I thought I would make a recipe up that was easy, no fuss and delivered big on flavour and tender moist chicken and so let me introduce to you my Mint and Lime Yogurt Chicken! This recipe is very flexible, you can use it for grilling, baking in the oven or even as a casserole. The star of the show is of course the simple yet tasty marinade. If you use Low Fat or Fat Free yogurt, then the calories will obviously be less and there won't be any compromise on flavour. I have made this recipe c

6
6 Chicken Drumsticks
4 Tablespoons of Plain, Low Fat or fat Free Yogurt
Juice & Zest of 1/2 Fresh Lime
Salt & Pepper
1 cup of fresh mint leaves, washed and chopped
1/2 Teaspoon of peppermint extract (Optional)
1. Wash and prepare the chicken by cutting slits in a diagonal across the thickest parts. I usually make a diagonal slit on both sides of each drumstick. This will ensure the marinade gets into the meat and...
See the full directions on my site
Nutritions

Calories
17

Sodium
41mg
1% DV

Fat
0.12g
0% DV

Protein
1.0g
2% DV

Carbs
3g
1% DV

Fiber
1g
6% DV