Main Dishes

Mongolian Seitan

50

Crispy pan-fried seitan tossed in a sweet and spicy ginger soy sauce. This is a meatless version of the PF Chang's classic, with 29 grams of protein per serving.

6
2 tsp vegetable oil
1/2 tsp minced or grated ginger
3 cloves minced or grated garlic
1/3 tsp red pepper flakes
1/2 cup low-sodium soy sauce
1/2 cup coconut sugar
2 tsp cornstarch
1 lb seitan
Heat the vegetable oil in a small saucepan over medium heat. Add the ginger and garlic; stir constantly. After 30 seconds, add the red pepper flakes, and cook for 30-60 seconds more, until fragrant. Add the...
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Nutritions

Calories
1251

Sodium
1113mg
46% DV

Fat
91g
140% DV

Protein
59g
118% DV

Carbs
23g
8% DV

Fiber
4g
17% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.