Muesli Overnight Oats
136
Jump on the Overnight Oats bandwagon! Prepare the night before and save time in the morning!
1
1 cup Gluten Free Muesli
1 cup Almond Milk
1/2 Tablespoon Chia Seeds
1/4 teaspoon Cinnamon
1/2 teaspoon Vanilla Extract
Pinch of Ginger
1 cup Almond Milk
1/2 Tablespoon Chia Seeds
1/4 teaspoon Cinnamon
1/2 teaspoon Vanilla Extract
Pinch of Ginger
Mix together all ingredients in a medium-large mason jar. Cover and refrigerate overnight (6-8 hours). In the morning add your favorite toppings (sunflower seeds, nuts, fresh fruit), drizzle with honey and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
273
Sodium
757mg
31% DV
Fat
9g
14% DV
Protein
5g
11% DV
Carbs
48g
16% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat3g21%
Monosaturated Fat2g18%
Cholesterol2mg0%
Sodium757mg31%
Potassium38mg1%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar4g9%
Vitamin A9IU0%
Vitamin B62mg142%
Vitamin C2mg4%
Calcium75mg7%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.