Freezer Meal

My Five Minute Simple Hummus Recipe

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This simple hummus recipe only takes five minutes to make! Packed full of flavour and nutrition and so versatile!

4
1 can Rinsed Chickpea
1 Clove garlic
2 tbsp olive oil
2 tbsp Lemon Juice
2 tbsp Tahini
1 tsp Cumin
1 tsp Paprika
Pinch Salt
Blitz all ingredients together in food processes until creamy Transfer to a bowl, drizzle with more olive oil and sprinkle with paprika
See the full directions on my site
Nutritions

Calories
474

Sodium
34mg
1% DV

Fat
13g
21% DV

Protein
21g
42% DV

Carbs
63g
21% DV

Fiber
18g
72% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV