My Five Minute Simple Hummus Recipe

June 13, 2016

This simple hummus recipe only takes five minutes to make! Packed full of flavour and nutrition and so versatile!

1 can Rinsed Chickpea
1 Clove garlic
2 tbsp olive oil
2 tbsp Lemon Juice
2 tbsp Tahini
1 tsp Cumin
1 tsp Paprika
Pinch Salt

Blitz all ingredients together in food processes until creamy Transfer to a bowl, drizzle with more olive oil and sprinkle with paprika
See the full directions on my site

Nutritions

Calories
474

Sodium
34mg
1% DV

Fat
13g
21% DV

Protein
21g
42% DV

Carbs
63g
21% DV

Fiber
18g
72% DV