CookiesDecember 28, 2013
Calories
633
Sodium
5mg
0% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
147g
50% DV
Fiber
15g
62% DV
No Bake Brownie Balls
28
Easy and delicious. Packed full of dried fruit and nuts... but the kids will never know!
10
½ cup walnuts
½ cup almonds
½ cup pecans
Pinch of salt
Pinch of cinnamon
3 tablespoons unsweetened cocoa powder
2 teaspoons maple syrup
¼ teaspoon vanilla
12-16 dates
½ cup icing sugar
½ cup almonds
½ cup pecans
Pinch of salt
Pinch of cinnamon
3 tablespoons unsweetened cocoa powder
2 teaspoons maple syrup
¼ teaspoon vanilla
12-16 dates
½ cup icing sugar
Put the walnuts, almonds and pecans in a food processor and pulse.
Add the salt, cinnamon and cocoa powder to the processor and pulse.
Pour in the syrup and vanilla and pulse.
Throw in the dates and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
633
Sodium
5mg
0% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
147g
50% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9g4%
Polysaturated Fat1g8%
Monosaturated Fat3g22%
Cholesterol2mg0%
Sodium5mg0%
Potassium1251mg35%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber15g62%
Sugar122g245%
Vitamin A24IU0%
Vitamin B60.43999999999999995mg21%
Vitamin C2mg3%
Calcium82mg8%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.