Cookies
Calories
633
Sodium
5mg
0% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
147g
50% DV
Fiber
15g
62% DV
No Bake Brownie Balls
December 28, 2013
37
Easy and delicious. Packed full of dried fruit and nuts... but the kids will never know!
10
½ cup walnuts
½ cup almonds
½ cup pecans
Pinch of salt
Pinch of cinnamon
3 tablespoons unsweetened cocoa powder
2 teaspoons maple syrup
¼ teaspoon vanilla
12-16 dates
½ cup icing sugar
½ cup almonds
½ cup pecans
Pinch of salt
Pinch of cinnamon
3 tablespoons unsweetened cocoa powder
2 teaspoons maple syrup
¼ teaspoon vanilla
12-16 dates
½ cup icing sugar
Put the walnuts, almonds and pecans in a food processor and pulse.
Add the salt, cinnamon and cocoa powder to the processor and pulse.
Pour in the syrup and vanilla and pulse.
Throw in the dates and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
633
Sodium
5mg
0% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
147g
50% DV
Fiber
15g
62% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.9g 4%
Polysaturated Fat 1g 8%
Monosaturated Fat 3g 22%
Cholesterol 2mg 0%
Sodium 5mg 0%
Potassium 1251mg 35%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 15g 62%
Sugar 122g 245%
Vitamin A 24IU 0%
Vitamin B6 0.43999999999999995mg 21%
Vitamin C 2mg 3%
Calcium 82mg 8%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
