DessertsJuly 05, 2016
Calories
73
Sodium
17mg
0% DV
Fat
3g
4% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
No Bake Chocolate Peanut Butter Protein Balls
265
No Bake HEALTHY Chocolate Peanut Butter Protein Balls with 5 ingredients that\\\'s simple & easily customizable. A candy bar tasting goodie you can\\\'t resist!
18
1 cup raw, unsalted peanuts
1 cup dates with pits removed
¼ cup unsweetened applesauce
1 scoop chocolate protein powder
5 tbsp dairy free dark chocolate chips
1 cup dates with pits removed
¼ cup unsweetened applesauce
1 scoop chocolate protein powder
5 tbsp dairy free dark chocolate chips
Preheat oven to 325 degrees F. Place peanuts on a baking sheet and roast in the oven 5-7 minutes. Once you start to smell them, they are done. If the peanuts are shelled, carefully remove the shells. They will come off easily after roasting.
Place peanuts in a food processor or blender and blend on high several minutes until it turns into peanut butter.
To the peanut butter, add the dates. Blend until the dates and peanut butter are incorporated.
Next add the apple sauce and protein powder. Blend the ingredients together until thoroughly combined.
Roll the batter into 18 balls. You may need to wet your hands a little to keep the batter together. Insert 3 dark chocolate chips into each bite. Place in the refrigerator 1-2 hours to set before DEVOURING!
Nutritions
Calories
73
Sodium
17mg
0% DV
Fat
3g
4% DV
Protein
1g
3% DV
Carbs
9g
3% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.13g0%
Monosaturated Fat1g6%
Cholesterol5mg1%
Sodium17mg0%
Potassium108mg3%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar6g13%
Vitamin A107IU2%
Vitamin B60.03mg1%
Vitamin C1.0mg1%
Calcium38mg3%
Iron0.51mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.