Main DishesJune 15, 2016
Calories
1605
Sodium
97mg
4% DV
Fat
157g
241% DV
Protein
27g
55% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
Old Fashioned Pot Roast with Baby Red Potatos
120
A savory and juicy roast, perfect for a big dinner - or if you just want delicious leftovers! Meat so tender, it practically melts in your mouth! My mom taught me how to make this (it was my FAVORITE meal when I was a kid), and I\\\'ve decided to release her simple, no-fuss recipe. I\\\'ve made some modifications, of course.
6
-2-4 lb chuck shoulder (or your favorite roast)
-1 carton (32 oz) beef or vegetable broth
-2 tbsp freeze-dried minced onion
-garlic pepper
-salt
-2 lb baby red potatos, cut into 1 - 1/2 inch cubes
-1-2 large carrots, peeled, cut into 1/2 inch pieces (or small baby carrots - whatever\'s on hand!)
-1 carton (32 oz) beef or vegetable broth
-2 tbsp freeze-dried minced onion
-garlic pepper
-salt
-2 lb baby red potatos, cut into 1 - 1/2 inch cubes
-1-2 large carrots, peeled, cut into 1/2 inch pieces (or small baby carrots - whatever\'s on hand!)
Rub roast down with a fair amount of garlic pepper and salt. In a non-stick skillet, sear all sides of the roast in a bit of warmed cooking oil until all sides are a light brown.
Place roast in crock pot.
Add beef or vegetable broth, minced onions, and a touch more salt.
Chop potatoes and carrots and add to broth, surrounding the roast.
Add as much water as needed to cover the roast with liquid.
Cook for 6-8 hours on LOW.
Take roast out and pull apart with ease!
Serve potatoes and carrots on the side, and make sure to get some of the juices.
For more well-done potatoes, don\\\'t add them until 2-3 hours into cook time.
**May be cooked on HIGH for 3 - 1/2 hours, but I highly recommend taking the time to ensure the roast is tender and juicy!**
Nutritions
Calories
1605
Sodium
97mg
4% DV
Fat
157g
241% DV
Protein
27g
55% DV
Carbs
3g
1% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat80g402%
Polysaturated Fat7g48%
Monosaturated Fat68g430%
Cholesterol254mg85%
Sodium97mg4%
Potassium394mg11%
Protein27g55%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g3%
Vitamin A978IU19%
Vitamin B61mg79%
Vitamin C3mg5%
Calcium25mg2%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.