Main Dishes February 13, 2014
Calories
376
Sodium
360mg
15% DV
Fat
20g
30% DV
Protein
21g
42% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
Old Town Malay Curry Noodles (Laksa)
691
Curry noodle, in Malay “laksa”, is the most popular pastry in Malaysia. With strong flavoured Malay curry with thick coconut milk, laksa is a true comfort dish for all seasons. The side ingredients going with the noodle are variant, but basically there is seafood like fish cake or shellfish; deep fried tofu; and vegetables like mungbean sprout, long bean and eggplant.
4
14 oz. egg noodles
4 oz. fish cakes
8 deep fried tofu (3 oz. before frying)
1 oz. mungbean sprout
3 oz. eggplant
3 oz. long bean
5 oz. laksa paste
3 oz. coconut milk
1/8 oz. garlic
1/8 oz. green onion (dried)
1 tsp. vegetable oil
4 oz. fish cakes
8 deep fried tofu (3 oz. before frying)
1 oz. mungbean sprout
3 oz. eggplant
3 oz. long bean
5 oz. laksa paste
3 oz. coconut milk
1/8 oz. garlic
1/8 oz. green onion (dried)
1 tsp. vegetable oil
Blanch the mungbean sprout until barely cooked and drain. Cut the eggplant and long bean into coarse pieces. Finely chop the garlic and green onion. Halve the fried tofu. Blend the laksa paste with 1.5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
376
Sodium
360mg
15% DV
Fat
20g
30% DV
Protein
21g
42% DV
Carbs
26g
9% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 7g 44%
Monosaturated Fat 4g 30%
Cholesterol 169mg 57%
Sodium 360mg 15%
Potassium 558mg 15%
Protein 21g 42%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 2g 5%
Vitamin A 372IU 7%
Vitamin B6 0.39000000000000007mg 19%
Vitamin C 15mg 25%
Calcium 234mg 23%
Iron 6mg 38%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.