Main Dishes

One Dish Garlic & Herb Pork Tenderloin

November 04, 2015

31457

Tender and juicy marinated pork roasts in the oven with seasonal vegetables for a healthy and easy dinner! Best of all, this One Dish Garlic and Herb Pork Tenderloin comes together with only 10 minutes of prep!

1 (18.4 ounce) Smithfield® Garlic & Herb marinated pork tenderloin
1 lb. baby red potatoes ( diced into bite-sized pieces )
1 lb. carrots ( peeled and sliced into bite-sized rounds you can to make sure that your carrots and potatoes are chopped small enough so that they become tender by the time the pork is done cooking )
1 onion ( coarsely chopped )
3 cloves garlic ( minced )
Salt and pepper ( to taste )
2 tablespoons olive oil
2 sprigs fresh rosemary
2 sprigs fresh thyme

Preheat oven to 425 degrees F. Spray a 9x13-inch baking dish with cooking spray. In a large zip-top bag, toss together potatoes, carrots, onion, garlic, salt and pepper, and olive oil until everything is...
See the full directions on my site

Nutritions

Calories
138

Sodium
270mg
11% DV

Fat
8g
12% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 6%

Polysaturated Fat 1g 8%

Monosaturated Fat 5g 33%

Cholesterol 3mg 1%

Sodium 270mg 11%

Potassium 299mg 8%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 6g 12%

Vitamin A 11326IU 226%

Vitamin B6 0.9mg 45%

Vitamin C 9mg 16%

Calcium 72mg 7%

Iron 0.76mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetic-Friendly Pork Dairy-Free Dinner American Roasted Low-Carbohydrate

One Dish Garlic & Herb Pork Tenderloin

Tender and juicy marinated pork roasts in the oven with seasonal vegetables for a healthy and easy dinner! Best of all, this One Dish Garlic and Herb Pork Tenderloin comes together with only 10 minutes of prep!

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